So it was my friends Danny's birthday this weekend....Since he's a huge Jay-Z fan....(and so am I)...my brother and I decided to give him this unique gift...LOL an official Remix to the classic "Hola Hovito"...damn WE CAN DEF. ACT A FOOL!!!!! LOL
Tuesday, January 31, 2012
Thursday, January 19, 2012
Wednesday, January 11, 2012
Monday, January 9, 2012
Friday, January 6, 2012
Another inspirational email. Enjoy!
...you sometimes think you want to disappear,
but all you really want is to be found...(please see attachement)
Maybe you think you are exercising to DISAPPEAR OR TO LOSE....
to lose stomach fat, to lose arm fat, to lose the triple chin, to lose the inches of your waist, to lose the lack of self-control, to lose poor health, to lose poor self image or confidence, etc.
I am challenging that... Let us realize and internalize that we are not exercising to lose.... WE ARE EXERCISING TO GAIN
We are exercising
to GAIN self-control
to GAIN discipline
to GAIN hope
to GAIN strength
to GAIN endurance
to GAIN self confidence and self love
to GAIN patience with ourselves and our weaknesses
to GAIN understanding of one another in our own weaknesses
to GAIN trust in ourselves and others
to GAIN muscle
to GAIN health
We are not doing this to disappear (physically, emotionally, mentally or even spiritually)..... WE ARE DOING THIS TO BE FOUND.
THEREFORE, WE WILL FIND EACH OTHER TOMORROW, SATURDAY JANUARY 7TH, 2012 FOR OUR 3RD WORK-OUT DAY AT 12:30PM SHARP IN FOREST PARK.
I want this for myself AND I want this for you. If I find myself, it does not mean the same if are not with me on this journey. I hope to find you tomorrow.
Thursday, January 5, 2012
Tuesday, January 3, 2012
So me and a group of friends are meeting up a few times a week to exercise outdoors... Not the most pleasant and easiest thing to do with a 20 Degree temperature so we decided to create a support system. Every week there's a leader assigned to inspire the crew. This was the email sent by this weeks leader (Jocelyn)...
LET'S DO THIS SON!!!!!!